Our FAQs about Achilles tendinitis can provide you with valuable information on how to reduce pain and swelling caused by this foot and ankle condition. We have a number of posts that explain specific stretching exercises and lifestyle modifications that may help reduce pain and prevent the condition from worsening. Additionally, these FAQs discuss the importance of proper footwear when dealing with Achilles tendinitis and how to recognize when the condition is becoming a more serious issue.